Is this you?

You’ve built a successful life, so why does it take so much effort to feel okay?

You’re eating well, staying active, doing “all the right things”… and still wondering why your body isn’t responding. It’s not falling apart. It’s just not working the way it used to.

And the harder you push, the less it gives back.

• Maybe your focus is off.

• Your gut is unpredictable.

• Your energy doesn’t last the day.

• And nothing you’ve tried has really stuck.

What I Do

This isn’t another protocol. It’s a partnership.

You’ve probably tried the apps. Read the blogs. Asked the AI (haven’t we all?)
But you’re still tired, foggy, and frustrated and wondering why your body isn’t responding.

That’s because fast advice isn’t the same as a real strategy.

At Highfill Health, I work with high-performing women who are ready for a different approach and one that’s grounded in real data, smart strategy, and support that actually sticks.

Together, we will:

• Get your hormones to stop hijacking your day so you are not swinging between wired, wiped out, and irritable

• Fix what is going on in your gut, less bloating, fewer bathroom issues, and meals that don’t leave you second-guessing

• Help you feel steady and clear again so you can focus, lead, and show up like yourself (without white-knuckling through your day)

I blend executive-level insight with clinical training and walk beside you, not ahead of you.

“With Monica’s help, I cleaned up my diet, found energy I hadn’t felt in years, and actually implemented a routine I can keep up with—even during busy seasons.”

-Alicia D.

“She meets you where you’re at and makes it doable. I finally feel like my body’s working with me again.”

- Holly H.

What I Stand For

Clarity over confusion.
-You don’t need more noise, you need real answers and grounded next steps.

Partnership over perfection.
-I don’t hand you a plan and disappear. I walk beside you with steady, strategic support.

Science and soul.
-We use data and real evidence but we also listen to your lived experience.

Integrity, always.
-No fluff. No false promises. Just honest care, tailored to your life.